Why do some women have little breasts?The reason for this phenomenon can be an inappropriate functioning of the endocrine system, which leads to a delay in sexual development in teenage girls.Most female representatives have discomfort in connection with a small breast size.Therefore, you are concerned about how you can increase the breast glands at home.This is possible, but you should be patient because the process is long and requires a special approach.
Which methods help to increase the bust?
With the help of such correction methods, you can achieve breast growth like:
- Hormone therapy;
- Strength training;
- rational menu;
- A complex of massage actions.
The listed methods that aim to increase the demands of demands can be carried out individually, alternate them or used in a complex.
The breast also increases through the birth of a baby and feeds the baby with breast milk.In this case, the growth of the bust depends on the hormonal restructuring of the female body during pregnancy.
The increase is entitled to:
- Hormone estrogen;
- Prolactin;
- Testosterone.
The hormone prolactin, which influences the stimulation of the mammary glands during pregnancy, increases several times.It is also possible to achieve its increase in the body by selecting a hormonal drug without pregnancy.
How can you increase small breasts?The production of estrogen that is the main hormone of the main hormone occurs in adrenal glands and ovaries.Due to the functionality in the body of this hormone, breast growth can be achieved.If estrogen functionality is affected, the woman gets male forms and the breast becomes less.In order to avoid this factor, it is necessary to monitor the degree of important hormones in the body of a woman.
If you have to increase your breast, you should give up a large amount of sugar because it helps to increase the male hormone of testosterone in the body that is the development of glands.A woman can increase her breasts at home if the hormone level is normal.With the competent selection of hormone therapy in connection with the increase in hormones in the body, the process will be more productive.With the help of the stimulation of the body with hormones, the breast grows quickly, without complications in the work of the endocrine system.Before a course begins to increase the bust, tests must be carried out that determine the degree of all female hormones in order not to violate the general hormonal background in the body.
cosmetics
The elasticity of the breast can be reached with special cosmetics: cream, gel or oil.As a rule, they are based on healing herbs that are rich in minerals that are necessary for the shape of the chest and elasticity, which makes the bust visually larger.Such drugs are very effective, they are absolutely safe because they only contain natural components.However, the cost of such cosmetics are high, so not every girl can afford such a bust correction.And then the question arises whether there are alternative options to enlarge the breasts of the house.
Features of strength to increase the bust
Food also influences the acceleration of the growth of the female bust.When you reconcile foods, choose products that are rich in minerals and vitamins that contribute to the production of hormones, an effective breast growth at home.
The menu of a woman who decided to enlarge her breasts at home should contain products such as:
- Cabbage;
- Kagor;
- Kefir;
- Honey;
- Green apples;
- Walnuts;
- Fish;
- Fennel;
- Lakritz root;
- Dairy products;
- Soy.
The cabbage has a positive effect when use begins at a young age when sexual development begins.To achieve the effect, its use should be regular.
If a woman is used to drinking alcohol during dinner, a glass of red wine should be preferred: it most effectively influences the tissue of the mammary glands.Baking and sugar can be replaced by walnuts that not only increase the breast, but also support the figure in perfect condition.The use of fish and dairy products also leads to a noticeable breast growth.
A positive effect on growth and the elasticity of the bust is given by grain plants.It is better to use them in the form of grain that contain valuable fatty acids.
Food is the easiest way to achieve an increase in the bust.However, it requires constant compliance.The first results can be seen after a few months.
Exercises and massage
In order to tighten the muscles of the breast and thus increase their size, they have to constantly carry out a number of physical exercises that train the muscles of the chest.The process is long, difficult, but the result will fall and stays for a long time.
To strengthen soft tissues, it is recommended to carry out massage with apricot oils, fennel and peach.The breast massage is carried out from top to bottom, which creates skin movements and influence muscle caves.With the help of vibration movements, it is recommended to carry out massage actions over the entire surface of the bust.
So that the pectoral muscle becomes elastic, movement with dumbbells of 0.5 kg should be carried out.For the exercise, it is necessary to take a lying position: raise your hands up and bring it back to its original position.The exercise is carried out without dumbbells by folding the palms from each other and efforts are made, according to which the position is weakened.Such exercises must be carried out at least 10 times.In order to determine the result, it is recommended to visit a shower after exercises, changing cold and hot water.After a shower, a mesh of iodine should be applied to the skin of the chest.This helps to increase blood circulation in the necessary areas.
Important!The breast enlargement procedures can be started after the consultation of a mammologist, since there may be hidden diseases in the body that prohibit all breast enlargement methods.
Folk methods
In order not to use emergency measures, you can use no less effective methods of traditional medicine.Breast growth without damage to female health is made easier by herbs: nettle, linden flowers and Wormwood.The collection is crushed, pour 200 g cooked water and then exist for half an hour.Use a glass every day for a month.
An excellent stimulating tool for the development and introduction of hormones in normality are flax and its seeds.A tablespoon is covered with yogurt or kefir.It is recommended to use the mixture 2 times a day.After 2 months you can determine pleasant changes in the size of the bust.
With the leaves of the May -Dioseic nettle, you can improve health and at the same time activate breast growth.To use this tool, you need a mixture of nettles that have to be filled into a bottle of dark glass.Pour crushed leaves with alcohol or vodka.Use for a week for infusion.When alcohol has evaporated, it is poured.After 2 weeks, the tincture is consumed on a tablespoon before meals.
Applications or masks to increase the bust
You can increase the breast glands at home if you use the following options:
- A mask made of grated apple and cabbage.Grind all components, add half a teaspoon of honey.Apply to the chest, cover with polyethylene, hold for half an hour.
- Potato courage.Mark the potatoes welded in the uniform with a fork or make potato puree with a blender.Add 50 ml milk, honey and oil (take everything the same).The resulting mixture must be applied to the skin of the breast, withstand 30 minutes and rinse with warm water.Grease the breast with a nutrient cream after the procedure.
- Cocoa oil.The fragrant mixture contributes to the tightening and rejuvenation of the skin because it contains many useful vitamins.For breast growth at home you have to rub it into the skin of the bust and around them.
- Blue tone.This component contains a sufficient amount of natural nutrients.Tonal masks smooth the skin and give the fabrics elasticity.To achieve the effect of lifting, you need a bag of blue tone.To use it, you need to combine the necessary proportions with a lower amount of water to create thick porridge.
- You can reach the growth of the mammary glands with beer.The content of the hop in IT contributes to the production of prolactin, which influences the mammary glands and its tissue.It should be noted that this method increases body weight.Therefore, girls who want to increase their weight can use it.
- How can you accelerate the growth of your own bust?The activation of breast growth can lead to frequent use of tea with milk and the addition of strawberry tinctures.
Fitotherapy is carried out after a medical examination.In some herbs, the degree of enzymes exceeds the norm, which can adverse the general condition of the body.Wait the methods of independent breast augmentation no quick effect.Breast augmentation is a physiological process that builds up many functions of systems and organs in the body.It is necessary to carry out a number of exercises every day, observe the diet and believe in the result!